Joey King Details Nicole Kidman’s Intense Butt Workout: 'I Couldn't Hang'

Joey King talks about her 'A Family Affair' co-stars, Nicole Kidman and Zac Efron, contributing to her fitness routine.

Nicole Kidman left a lasting impression on her co-star, Joey King -- and her buns. The 24-year-old actress, who plays Kidman's daughter in Netflix's A Family Affair, spoke about her onscreen mom's impact on her fitness routine during an interview on Monday's episode of The Tonight Show Starring Jimmy Fallon

"She taught me the most epic, awful butt workout I've ever learned in my life. It was, like, so intense," King said of 57-year-old Kidman. "I was like, 'I'm a youngster. I can hang. I'm young, and I'm agile.' I thought I could hang, but I couldn't hang." 

As for the workout that did King in, she shared, "It was these donkey kicks and the rainbows and the fire hydrants and all these other [moves]. But you have to keep your leg in the air for, like, 12 years. It's so hard."

Joey King greets Nicole Kidman as they attend the 49th AFI Life Achievement Award honoring Nicole Kidman at the Dolby Theatre in Hollywood, California, on April 27, 2024. - VALERIE MACON/AFP via Getty Images

Even though filming wrapped on the comedy, King said that she still practices the workout. 

"I do it still because it's the most effective workout, so I send her photos when I do it. I'm like, 'Call an ambulance, love you!'" King quipped. 

King called the Oscar winner "just a sweet and silly, fun person," adding, "She's such a girl's girl."

The two starred alongside Zac Efron in the film. King plays Efron's assistant and Kidman portrays her mom, who falls for Efron, a much younger Hollywood actor. 

"Her and Zac, they're both, like, so hot," she added of her co-stars. "They're so hot. They're the fittest people I've ever met. So I became a bit of a tubular gym rat on the set."

Nicole Kidman, Joey King and Zac Efron attend the premiere of Netflix's 'A Family Affair' at The Egyptian Theatre Hollywood on June 13, 2024 in Los Angeles, California. - Charley Gallay/Getty Images for Netflix

As for the High School Musical alum's contribution to King's fitness regimen, she noted, "He was also, again, so fit, and he helped teach me about my protein intake. He's very helpful with the wellness tips." 

ET spoke with King in June at the premiere of A Family Affair about the lighthearted comedy. 

"I hope [audiences] take away a big, ole smile on their face. This movie is so fun," she mused. "It's got a lot of heart to it, but mostly I want people to have so much fun. We're in our fun era." 

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